Stir Fried Bean Sprouts

This Stir-Fried Bean Sprouts is great as a side dish or can be enjoyed with steamed rice and other main courses. It's a light, tasty, and nutritious dish! A simple, light, and delicious dish often found in many Asian cuisines, including Indonesian and Chinese. It’s crunchy, fresh, and packed with flavor. Here’s a quick and easy recipe. Enjoy!

• 300g bean sprouts, washed and drained

• 2 tablespoons vegetable oil (or any neutral oil)

• 2 cloves garlic, minced

• 1 small onion, thinly sliced

• 1 red chili, sliced (optional, for spice)

• 1 tablespoon soy sauce

• 1 teaspoon oyster sauce (optional for a richer flavor)

• 1 teaspoon sesame oil (optional for extra fragrance)

• Salt, to taste

• Pepper, to taste

• 1 teaspoon sugar (optional, to balance the flavors)

• Spring onions, chopped (for garnish)

• 1 tablespoon sesame seeds (optional, for garnish)

  
  
  Prepare the ingredients:

• Wash and drain the bean sprouts. Set them aside.

• Slice the onion, garlic, and red chili (if using). Chop the spring onions for garnish.

  
  Heat the oil:

• Heat a wok or a large frying pan over medium-high heat.

• Add the vegetable oil, and once hot, toss in the minced garlic and sliced onion. Stir-fry for about 1-2 minutes until fragrant.

  
  Stir-fry the bean sprouts:

• Add the bean sprouts to the pan and stir well, making sure the garlic and onions are evenly distributed. Stir-fry for about 2-3 minutes, or until the bean sprouts are tender but still slightly crunchy.

  
  Add seasonings:

• Pour in the soy sauce, oyster sauce (if using), sesame oil, sugar (if using), and a pinch of salt and pepper. Stir everything together until the bean sprouts are well-coated with the seasonings.

  
  Finish and serve:

• Stir-fry for another 1-2 minutes until the bean sprouts are well-cooked but still crispy.

• Remove from heat and transfer to a serving dish.

• Garnish with chopped spring onions and sesame seeds, if desired.

  Optional additions:

• For added protein, you can add a scrambled egg or some cooked shrimp.

• For a more Asian twist, you can also add a splash of rice vinegar or a little bit of chili paste if you like it spicier.